Acupressure for TMJ

massage monday acupressure for TMJ jaw pain

This week I’m going to show you acupressure for TMJ. Press these points for up to 5 seconds at a time and do 5 sets. 聴宮 (SI 19) The first point is in front of the tragus or the little prominence of the ear and it’s where the depression is when you open your mouth. […]

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Lower Back Chair Massage

massage monday lower back chair massage

This week I’ll show you how to massage your loved one’s lower back sitting in a chair. Put a pillow or cushion or two against the back support for a comfort and have the receiver sit against the back support. We’ll be focusing on the lower back. Find the spine to avoid and find the […]

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Acupressure for Itchy Eyes

massage monday acupressure for itchy eyes

This week I’ll show you some acupressure points for itchy eyes. California had been in severe drought for years but this year it actually rained. As a result, the fields are covered with wildflowers and it’s beautiful but lots of people are suffering from allergies from the pollen. So if you have itchy eyes from […]

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