• bliss2massage

  • Self rolling pin massage – How to massage neck

    Posted Jun 17th, 2013 By in Massage Tools With | No Comments

    This week I’ll show you my new massage tool: a rolling pin. I’m not a baker but got one just for massage for 99 cents at the 99 cents store. My neck gets sore after a long day of massage and this is how I’ve been massaging my neck. To massage the right side, grab …

  • Japanese Bamboo foot massage

    Posted Jun 10th, 2013 By in Massage Tools With | No Comments

    Today I’m going to show you my daily health routine. I grew up in Japan where there is a traditional health practice of stepping on a split bamboo. It’s called takefumi. Take means bamboo and fumi means stepping on. As you may know the soles of your feet represent the entire body as you can …

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